Support that makes a difference

Work one on one with Certified Culinary Medicine Specialist and Neurologist, Dr. Erin Presant

  • Get expert guidance and learn the science behind how to eat optimal health

  • AND get practical support and help learning to cook in your very own kitchen

  • Full of evidence-based info and guidance for your lifestyle

  • Discussions and hands-on training

Start with a 20 minute Discovery Call

  • Virtually meet Dr. Presant

  • Discuss your culinary goals

  • Decide together on what to address during your personalized 2 hour session

2 hour Education and Cooking

  • Dr. Presant will develop a plan for your session which includes education on the health topics pertinent to you

  • Based on the discovery call, Dr. Presant will come up with personalized plan for you

  • Cooking recipes that reflect the goals outlined in the Discovery Call

  • Virtual cooking session to learn how to make what your body needs in your very own kitchen

Three Week Follow Up

  • 30 minute follow up 3 weeks after class

  • Bring update on your progress and questions

What people are saying:

This course makes cooking healthy meals at home SIMPLE!

 

"Thank you again, Erin! The class was fantastic!"

"I liked learning in my own kitchen! It helped me be more familiar with my own stuff.”

This course is valuable for people of all cooking levels.

 

"I learned so much. The science-based part in the beginning was fantastic! "

“I would love to learn more and take another class. It was just the tip of the iceberg.”

If you’re feeling…

  • Stressed figuring out which foods will help with your symptoms

  • Overwhelmed by meal planning and food prep

  • Stuck getting takeout because it’s the easiest option

  • Tired of feeling brain fog

 

But you want…

  • Confidence selecting the right foods for you and your conditions

  • Efficiency making healthy, tasty food at home

  • Energy from being fueled by foods that help you squeeze the juice out of life

Pricing

 
 
 
 

FREE 15-minute consultation

Find out more and ask any questions to ensure the course is what you need.

Early bird specials

Get $50 off if you register seven or more days before the start of a course.

$399 Six week courses

Six live, online classes that last about 1.5-2 hours with plenty of time for questions and answers during and after!

$249 One-on-one coaching

Includes a 20 minute discovery call to find out your goals, a 2 hour education and cooking session and a 30 minute follow up.